Posted by Kris: Not surprisingly, the economy is on everyone’s mind. My colleague, Dr. Paul Hedquist, blogged about this topic last month but in light of a number of elements converging rapidly, the economy and our response to the downturn is worthy of additional comment. Last week, in many of my professional journals, the death [...]
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Posted by: Margy Altmix Next month, I will celebrate my 58th birthday. Yes, I just told the world how old I am! I remember my parents correcting me when I was a teenager, telling me it was not polite to ask a woman her age especially if they were over 30. I learned, as we [...]
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Falling is a major cause of broken hips and other injuries that often times lead to disability and loss of independence for older adults. I recently visited with Dr. Yang Yang, a traditionally trained and internationally recognized master Taiji/Qigong teacher and author. According to Dr. Yang, Taiji is a centuries-old exercise that is a fusion [...]
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